506
Downloads
15
Episodes
Every person carries something unique you can’t see at first glance.
A flavor note. A turning point. A quiet resilience. A bold risk.
That’s the hidden ingredient.
On this podcast, Jess sits at the kitchen table with entrepreneurs, creatives, leaders, lovers, and everyday storytellers to uncover the thing that shaped them — where they came from, where they’re going, and how they became who they are.
Through slow, intentional conversations — and the occasional solo reflection or storytime — we explore identity, growth, heartbreak, faith, ambition, joy, and the human experience.
We still break bread.
We still cook.
We still commune.
But now, we’re discovering the hidden ingredient.
New episodes every other week.
Come hungry.
Episodes
Monday Jan 26, 2026
Monday Jan 26, 2026
In Part 2 of this candid conversation, Jessyca and Marriage & Family Therapist Janae go deeper — into boundaries, dating, self-trust, and what it really looks like to choose yourself without guilt.
They unpack listener questions around parenting, interracial relationships, family tension, and how to protect your relationship from outside noise. Janae offers therapist-level insight on the difference between privacy and secrecy, how to communicate without condescension, why confidence in your choices matters, and how boundaries are built over time — not overnight.
The conversation also turns personal, touching on dating fatigue, rejection, ghosting, and how modern dating (especially apps) can quietly impact mental health. Through humor, honesty, and lived experience, this episode reminds us that growth isn’t linear, clarity matters more than closure, and doing “the work” often means getting comfortable with discomfort.
Learn More About Janae Tipton
- Website: janaebreahn.com
- IG: @JanaeBreahn
- TikTok: @JanaeMFT
- Psychology Today Profile
No comments yet. Be the first to say something!