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Every person carries something unique you can’t see at first glance.
A flavor note. A turning point. A quiet resilience. A bold risk.
That’s the hidden ingredient.
On this podcast, Jess sits at the kitchen table with entrepreneurs, creatives, leaders, lovers, and everyday storytellers to uncover the thing that shaped them — where they came from, where they’re going, and how they became who they are.
Through slow, intentional conversations — and the occasional solo reflection or storytime — we explore identity, growth, heartbreak, faith, ambition, joy, and the human experience.
We still break bread.
We still cook.
We still commune.
But now, we’re discovering the hidden ingredient.
New episodes every other week.
Come hungry.
Episodes
Tuesday May 26, 2026
Tuesday May 26, 2026
In this powerful conversation, Keischa Bradley—pastor, author, trauma specialist, wife, and mother—joins The Hidden Ingredient to unpack trauma, healing, generational patterns, and the relationship between faith and therapy.
Together, we explore how trauma shapes identity, relationships, thought patterns, and even what we believe about ourselves. From inherited wounds and normalized dysfunction to cognitive reframing, spiritual healing, and renewing the mind, this episode challenges us to ask: What happens when we stop coping and start healing?
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